Parents looking for a simple sanity saver may find it by adjusting their children’s bedtimes: Kids who fall asleep early are more likely to be healthier, and their moms have better mental health, research has found.
“So mums and dads, getting kids to bed early is not just great for them. It’s good for you, too,” said Jon Quach, lead author and research fellow at the Murdoch Children’s Research Institute in Melbourne, Australia, in a written statement.
Sensory Clothes: Clothing Items for Fidgeting and Behavior
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